Workplace Wellness Program

Permission to Speak Freely: Building Trust in the Workplace

Do you ever leave a meeting kicking yourself for not speaking up? Or hesitate to share an idea because you’re not sure how it will be received? These moments often point to something deeper going on in your workplace culture. Psychological safety isn’t just another corporate buzzword. It’s what makes the difference between a workplace […]

7 Steps for Creating a Mentally Healthy Workplace

As we approach World Mental Health Day on October 10th, we’re reminded of the importance of prioritising well-being and the role a workplace can play in the mental health of its employees. Let’s take a look at some eye-opening statistics: In the last year alone, one in five Australians aged 16 to 85 experienced a […]

Worried about a coworker’s mental health?

Here’s how you can help. Creating a mentally healthy workplace is a collective effort that takes place on all levels of an organisation. But even the individual contributions of employees and managers can have a massive impact on those around them. If you’ve observed changes in a coworker’s behaviour that suggest they might be grappling […]